The BS Podcast
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The BS Podcast
Blog
About Shawna
Search
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The BS Podcast
Burnout
Mindset
Recipes
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The BS Podcast
Burnout
Mindset
Recipes
Start healing from burnout and autoimmune issues naturally by getting to the root cause and start by treating yourself right. Articles, routines, and recipes for the modern woman facing burnout.
Can vision testing tell you if food is affecting your health?
The BS Podcast
The 3 Stages of Stress
Burnout
From Wheelchair to Walking Again: How FOOD Saved Her Life
The BS Podcast
How to stop overthinking and start having fun (again)
Mindset
The #hustlehard and #superwoman culture is you
Burnout
Do you know your triggers?
Burnout
My North Star Values
Mindset
The 4 Essentials to have Happy Hormones
Burnout
Battle “brain fog,” live longer & happier
The BS Podcast
Food & Autoimmunity
The BS Podcast